Author Archive: admin

Mental health is our ability to engage with our emotions, thoughts, interactions with others, and the world around us. Mental health affects how we think, feel, and act every day. Just like with our physical health, we can do things that make us mentally healthier and happier. When you feel mentally well, you’re more able… Continue Reading Explore your Mental Health

NAMI Minnesota has collaborated with the National Library of Medicine Minnesota State Advisor Group to create a Crisis Resource handout that meets readability standards for medical information. We have updated our 2024 Crisis Resource Handout with these standards and have had it translated into Spanish, Hmong, Somali, and Ojibwe. Click on the links below to… Continue Reading Crisis Resource Handout in English, Spanish, Hmong, Somali, and Ojibwe

Men need to know it’s okay to be men. Men need to know it’s okay to be male. Men need to know it’s okay to not be okay. It’s okay to ask for help, to talk about feelings, to break down, to go to therapy, to be vulnerable, to need support, to cry. It’s okay.… Continue Reading Men need to know it’s okay

Wabasha Drop-In Center is now open Tuesdays 12:00pm to 4:00pm 611 Broadway Ave – Wabasha, MN (Suite 100 – Entrance off Milligan Street) A comfortable and safe space for adults to socialize and support one another, while emphasizing mental health. The Drop-In Center offers: socialization, games, cards, TV, arts & crafts, snacks, coffee, water, and… Continue Reading Wabasha Drop-In Center Now Open!