Mental Health Resources in Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Steele, Wabasha, Waseca, & Winona Counties
When children leave the nest — whether it’s to start college, move across the country for a dream job or flex their newfound independence as adults — the transition for parents can be challenging. The article shared here from Mayo Clinic Press will help in understanding what Empty Nest Syndrome is, how to prepare, and… Continue Reading Empty Nest Syndrome
If you’re a Veteran in crisis or concerned about one, contact the Veterans Crisis Line to receive 24/7 confidential support. You don’t have to be enrolled in VA benefits or health care to connect. To reach responders, Dial 988 then Press 1, chat online at VeteransCrisisLine.net/Chat, or text 838255. Sharing from the VA Newsletter, Rachel Carpenter,… Continue Reading Blue Star Support Circles
Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time. What is generalized… Continue Reading What is anxiety?